August 2012

Sun Style Tai Chi offered at Arthritis Health by Krista Hom, Tai Chi Instructor I began my journey into Tai Chi, an ancient Chinese mindful art, because it was something that I knew I could do. It looked so graceful and safe! When I told Dr. Howard that I was interested, he said, “Get your certification!” I have rheumatoid arthritis, osteoporosis and have suffered from a brainstem stroke that left me paralyzed. After hard work and determination after the stroke, I learned to walk again. So I understand how it feels to be scared to...

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